It’s the moment you’ve been dreading. You’re there, on a Facebook Live. It’s almost time to wrap up. There’s THE awkward silence. You know you’re suppose to try and sell them some kind of 3-month package—or some other salesy bullshit—but how do you transition the godforsaken conversation?! This is so not natural for you. The […]
Self-Doubt + Cupcakes = Feeling Success Again
We often think of our self-doubt almost like a second self that seems to know more. But it doesn’t know more. It’s not really measuring you against anything. It’s not a whole being with real opinions. It’s a mood. And you can change that mood. And one way to change it is to do something […]
That Time My Mom Told Me I Was Born with ADHD That Put Everything In Perspective
Mom and I have coffee together every week via phone call. Almost every phone call – okay every damn phone call – my mind is like a pinball where my focus bounces from one thing to another. My mom is the last thing my brain wants to pay attention to even though I want to […]
How to Visualize What You Want (whiskey shots with one rock lovers only)
Vision is the ability to see what it is that we really want in life and to believe that it can be achieved. This involves much more than JUST thinking about possible outcomes. It involves more than JUST thinking about and setting goals for ourselves. We can’t really believe a desirable outcome can be achieved […]
Become More Positive and Warts Will Fall Off (True Story)
Negativity and worry are little drops of poison that doesn’t seem to effect us now – but they stay in us, and build up eventually destroying us. DIS-EASE – I strongly believe that when a person chooses to stay in this state – to feed the ego or to “stay safe” – eventually it will […]
